Padel has become one of the trendiest sports in Lebanon, drawing fitness enthusiasts and casual players alike to its courts. A dynamic mix between tennis and squash, padel offers an exciting and social way to stay active. With new courts opening across the country, this sport is quickly becoming a favorite among locals looking for a fun yet competitive workout.
The rise of padel in Lebanon
In recent years, padel has gained immense popularity in Lebanon, with an increasing number of people picking up a racket and trying their hand at the sport. Its appeal lies in its accessibility — whether you’re a seasoned athlete or a complete beginner, padel is easy to learn and highly engaging. The sport also fosters social interaction, making it a great way to meet new people while staying fit.
Where to play padel in Lebanon
Lebanon now boasts several padel, offering enthusiasts plenty of options to practice and compete. Here are some of the top spots to play padel in Lebanon:
ADMA PADEL
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Adma
PADEL BY THE SEA
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Fidar Seaside
PADEL HOUSE
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Sin el Fil, Country Lodge & Zalka: +961 70 208 258
Jounieh, Kaslik & Fouad Chehab: +961 70 263 273
PADEL JOINT
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Tabarja
PADEL LOFT
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Kaslik
PADEL 961
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Champs | Naccache
SERVE AND SMASH
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Sheile
THE PADELIST
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Zalka – Beirut – Achrafieh – Naccache – Saida – Mzaar – Faqra – Fanar – Batroun – Amchit – Rabieh – Tripoli – Jounieh – MarRoukoz – BeitMeri – Ain ElRemmaneh – Bikfaya
THE PADEL CLUB
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Beirut Waterfront | Dbayeh | Bsarma | Rachiine | Tripoli | Las perlas
THE GATE
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Antelias
Understanding the basics: rules and techniques
If you’re new to padel, understanding the basic rules and techniques will help you get started and improve your game.
Padel rules:
- The court: Padel is played on an enclosed court, about one-third the size of a tennis court, surrounded by glass and mesh walls.
- Scoring: The scoring system is the same as tennis (15, 30, 40, game), with matches typically played in a best-of-three format.
- Serving: The ball must be served underhand, and it must bounce in the service box before being played.
- Ball in play: Unlike tennis, the ball can bounce off the walls, making for dynamic and strategic play.
- Winning a point: Points are won when the opposing team fails to return the ball, hits it out of bounds or into the net.
Padel techniques:
- The forehand and backhand: Similar to tennis, but with shorter, controlled swings due to the enclosed court.
- The volley: A crucial technique in padel, as players often need to react quickly to fast-moving shots.
- The lob: Used to push opponents to the back of the court and create offensive opportunities.
- Wall play: Mastering shots off the walls is essential for strategic gameplay and defense.
Why Padel is Here to Stay
Padel’s growing popularity in Lebanon is no surprise. It’s a sport that combines fun, fitness, and social interaction, making it an ideal activity for people of all ages. With more courts opening and the community expanding, it’s clear that padel is not just a passing trend — it’s here to stay.
So, grab your racket, hit the court, and experience the excitement of padel for yourself!
If you liked reading this, check our article of another fitness trend — reformer pilates!
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